Author Archives: Sarah Patterson

woman in a one-piece designer bathing suit

How To Find Flattering Designer Bathing Suits

Whether you’ve got a pear-shaped figure, an hourglass frame or an athletic body, there’s undoubtedly something out there for you when it comes to designer bathing suits. To help you find a flattering style we’ve put together a list of some of the most common body concerns that women face and what to look for in designer bathing suits.

Small bust

Finding beautiful bathing suits to suit a small bust is less of a challenge than you might think. If you have a smaller chest then you should look for styles that include ruffles, embroidery or other embellishments as these can give the impression of a larger chest. Another option you may want to consider is a design with padding or detailing around the bust to draw the eye or better yet, embrace your natural assets with a nice triangle bikini for a chic look.

Big bust

If you have a big bust then you’ll want to steer clear of tiny string bikinis as you will not get the support you’ll need. Instead you’ll want to look for designer bathing suits with underwire support and you may even want to look for structured cups that will give you some support. Another great idea is to look for features like thicker straps and double stitching for more support.

Broad shoulders

Broad shoulders can be tough on the beach. It can be difficult to balance them out but there are some great options you can choose when it comes to picking flattering designer bathing suits. Look into bold or solid colours on top and bottoms with prints or panels on the side as this can help to draw the eye and will give the impression of a less boxy figure. Asymmetrical designs are also a great idea as they can create straight lines on the figure and will make your shoulders seem less broad.

Flat butt

woman posing in a beach with her designer bathing suit

If you have a smaller butt then you should look to select bottoms with frills, ruffles or ruching as this can give the impression of a larger butt. Bottoms in bright colours, loud prints or with interesting designs can also help to flatter your behind. If you want to give the impression of a bigger boot then you should look for designer bathing suits that show a little bit of cheek.

Big butt

If you have ample assets when it comes to the backside area then you should look for solid designs for bottoms and slightly more coverage as this can prevent your bottoms from being too uncomfortable or too revealing and can help to stop you from having to constantly tug at wedgies. Another great tip is to look for printed tops as this can help to balance out large butts.

Athletic bodies

If you have a very athletic figure then it’s easier than you think to create the impression of more curves. Look for prints and bright colours in designer bathing suits with cups or ruching. Avoid straight designs like bandeaus, or boy-cut briefs as this would only increase the impression of your athletic figure.

Love handles

If you’re fighting a losing battle with the bulge then high waisted bottoms can do wonders. High waisted pants are great for hiding your muffin top or any other areas that you might feel self-conscious about.

Back fat

If you’re struggling with back fat then it’s a great idea to look for designs with thicker straps and higher backs to help smooth out any lumpy areas.

A tummy

If you have a bit of a belly to hide then it’s actually simpler than you’d think. A great way to keep the attention of your stomach is to opt for one piece suits with ruching to help conceal the area.

logistics trucks

Key Criteria for Selecting 3PL Warehouse Experts in 2020

3PL warehouse experts have to bring a great deal to the table in order for commercial enterprises to invest in their business.

In order to get a grasp of the supply chain, the intervention of outside assistance can be the best method for warehouses that are falling behind and struggling to develop solutions in-house.

Yet owners and managers won’t accept the help of any old third party logistics brand, so it is necessary to examine their quality in greater depth before bringing them into the fold.

1) The Right Resources

One of the key selling points that define the work of 3PL warehouse experts is the use of cutting edge technology on site. While many participants across industry can be stuck with outdated manual systems, these professionals leverage first-class built-in maintenance systems that fast track actions. Individuals will be able to stay on top of their performance and enjoy a level of clarity with their duties.

2) Intellectual Property

It is beneficial to utilise the tools that 3PL warehouse experts bring to the table, but their physical presence alone should be eye-opening. It is the intellectual property that they pass onto team members and employees where the real long-term gains are made. If they are happy and willing to be partners on the ground and educate staff, that will be a major positive for their involvement.

3) Streamlining Operations

man organizing boxes to be delivered

Commercial clients who are assessing the credentials of 3PL warehouse experts will want to see evidence of their streamlining processes. The aim of the game in these environments is productivity so if there are strategies to cut out the middleman and deliver a better product with fewer resources, then that has to be a system that is implemented. Each activity at every phase has to be accounted for and this will be one of their central objectives.

4) Reducing Company Footprint

Specialists in this field have an obligation in 2020 to reduce the footprint of the enterprise. This pertains to the amount of waste that is produced by warehouses as they develop and transport their goods from location A to location B. By leveraging these operators, they have to find solutions that will cut down on this waste and drive the company to becoming a green brand.

5) Saving Cash

Reducing the bottom line for the business is the end goal for all parties. Companies that hire the services of 3PL warehouse experts want to be able to enjoy assistance that cuts down on needless costs and takes advantage of financial opportunities, whether that includes less material orders or a cheaper courier partner.

6) Saving Time

The clock is always ticking for manufacturers, developers and wholesalers in this landscape. The intervention of 3PL warehouse experts should be designed to reduce this time and maximise the supply chain to the company’s benefit.

7) Past Performance

These 3PL operators above all else have to demonstrate that they have delivered on all of these key criteria points in the past. There can be other businesses of industry who pass on references and referrals for these specialists. Much of this feedback can be sourced over the web if there are no direct recommendations. Community members will have an opinion on these professionals over the span of years, so reading this feedback is a critical part of the selection process.

The best strategy that business owners can adopt with 3PL warehouse experts is to talk with commercial peers, examine their online rating and consult with those participants who make the shortlist. Once a viable outlet has been identified, then they can start to get to work on key facets of the enterprise that need to be fine-tuned and developed from top to bottom.

woman getting a treatment from a chiropractic specialist

A Guide To Telehealth Chiropractic Care

Telehealth chiropractic care is changing the way that people manage their health and receive care from health professionals. Medical care is increasingly being offered outside of the office and telehealth chiropractic platforms are now making it possible for patients to receive care from the comfort of their homes. This new way of delivering care is proving to be a powerful tool for providing better patient outcomes and improving treatments. Many patients with accessibility challenges can now also more easily access treatment thanks to new online options and innovations. Telehealth chiropractic care makes it possible for practitioners to more easily check in on and speak to patients, it is possible to more regularly and easily address issues and concerns and it makes it possible for professionals to help with exercises and provide recommendations on a more flexible basis.

Another benefit to this practice is that it will reduce no shows and lessen the chance that patients will cancel or miss their appointments which maximizes productivity and increases the revenue of your practice. The comfort and convenience of allowing patients to attend appointments without leaving their homes also mean that you may find new patients seeking your services.

Telehealth chiropractic services are not there to replace in-person treatment, but rather act as a convenient aid and help practices to stay up to date with current demand. Here are a few things you should know;

Software requirements

person using a laptop

If you’re planning to offer virtual treatment sessions then there are a few things you should keep in mind and there are a few things you’ll need before you start to offer online services. Firstly you’ll need to opt for video services that are considered compliant with privacy requirements, conferencing systems such as Skype and FaceTime are usually not considered compliant. You should also know that you cannot communicate with your patients via text message about anything relating to their treatment other than to send them appointment reminders unless they have given you consent to send them messages about other matters.

Hardware requirements

You’ll need the right equipment to be able to work effectively in a virtual environment, this most of includes have a computer or tablet with a speaker, microphone and camera-enabled. It’s also important to have the right equipment like keyboards and consider lighting and making your set up work if you want to move around or demonstrate exercises. You’ll also need to make sure that you internet connection can handle video conferencing, you can check this easily with a speed test.

Office environment

You’ll need to ensure that you have proper space for conducting sessions appropriately. These spaces should be private, secure and quiet to ensure that your patient can properly hear and understand you. You’ll also need to make sure that you continue to dress and present professionally, appearing on camera or front your home doesn’t mean that you should dress casually or unprofessionally. You also need to think about keeping eye contact with your patients, many people find themselves easily distracted and may struggle to give patients proper attention.

Before a session

Before your first session make sure you check your technology and check that everything works correctly, it’s a good idea to do a practice session with a friend or family member. You should also ensure that your patient receives and signs any necessary consent forms and that you inform them of what to expect during their session – it’s a good idea to send them an email with any relevant information about their upcoming session or to discuss with them what happens in a session at their time of booking a telehealth chiropractic session.

Plumber fixing a pipe

What To Do In A Plumbers Emergency

Stuck in a dire situation? Burst pipe, gas leak, blocked toilet? If you’re in a plumbers emergency then it no doubt needs to be dealt with immediately, so what should you do when faced with an issue whilst you wait for an experienced professional to come and fix the problem?

Shut of the water

As soon as a major problem occurs at your home, like a burst pipe, the first thing you’ll want to do is shut of the main water valve to your home. On most properties this is usually located outside around the water metre. In many gardens the water metre can be difficult to find, it’s often hidden in gardens but it’s usually located somewhere along the front of a property. Shutting the water down won’t fix the problem but it will stop your property from being damaged by water flooding into your home. Depending on the issue you may also be able to get away with not turning off the main, you can for example shut of the water supply to specific fixtures such as toilets or taps to prevent them from leaking. This can be extremely handy in a plumbers emergency as it means you can continue to use your home until someone arrives.

Have a plunger on-hand

Every household should have a plunger – if you’re in a plumbers emergency they could potentially save you a lot of time and money. If you’ve got a blockage then a plunger is a simple way to fix minor issues. You can buy a plunger from most hardware stores for only a few dollars. To clear a blockage you should place the plunger over your drain, creating a seal, push and then quickly raise the plunger up and down over the waste. If the blockage is soft then most of the time it will break down and pass through your pipes, if it’s not then you should call a professional before there’s any further damage.

Repairing leaks

If you notice a tap or another fixture leaking in the kitchen, bathroom or anywhere else in your home then you should consider it a plumbers emergency. Even if there doesn’t seem to be much water a leak can quickly add up on your water bill and cost you a lot of money, it’s important to fix leaks quickly.

Don’t pour chemicals onto the problem

If you have a clog then don’t proceed straight to the store to buy chemicals to pour down the drain. If you have a clog then you should consider it a plumbers emergency and call a professional. Sometimes chemicals can end up damaging your pipes and you may also not be sure what the obstruction is. A professional can properly identify the issues and solve the blockage.

Review the damage

Before you call a professional make sure you review the damage so that you can properly explain the issue. This can help the professional you call to identify the issues and makes it easier for them to send the right technician with the right equipment.

Call as soon as you can

If you have a plumbers emergency, don’t waste time, call immediately. Many homeowners often wait and don’t call an after-hours professional and consequently more damage than necessary is often caused. Call someone quickly as they’ll be able to solve the problem sooner and prevent more damage than necessary happening to your business. There are professionals available at all hours of the date and night and professionals should be able to give you there call-out costs and a quote based on the work you need done.

doctor signing a medical certificate of a patient

Why You Should Find A Company That Will Help With A Medical Certificate Online Who Is Confident Working Across Many Different Sectors And Industries

There are many people out there who may be excited to know that they no longer have to get in their car and drive to see their local GP in order to get a piece of documentation. This is especially annoying when people are under the weather and they really need to be spending their time in bed resting up. While this is a fantastic service to implement it is important that people establish my professional that they are able to implement this service with who knows what they are doing.

This is important as this is indeed a legal piece of documentation and people will need to make sure that they are legally compliant with everything that their workplace needs when they do need to take a day off from work for whatever reason. As there are many workplaces out there that will have specific needs when it comes to this kind of thing, here is why you should find a company that will help with a medical certificate online who is confident working across many different sectors and industries.

You should find a company that will help with a medical certificate online who is confident working across many different sectors and industries as sometimes certain wording is needed

One of the important reasons why you should find a company that will help with a medical certificate online who is confident working across many different sectors and industries is because sometimes certain wording is needed. While general workplaces will simply need a basic letter stating that someone was unable to complete their work and the date that they are able to return, there will be other workplaces that need something a little more in-depth. For example, this may be someone who works in a cancer ward and they need to make sure that they’re protecting those who have a compromised immune system.

Whatever the case may be, people will need to cheque with their current employer to see what types of things they will need to include in this documentation and then they will need to cheque with the professional at hand to see if they are able to cater to this.

You should find a company that will help with a medical certificate online who is confident working across many different sectors and industries as professional letterhead is often needed     

female doctor holding a stethoscope

Another important reason why you should find a company that will help with a medical certificate online who is confident in working across many different sectors in industries is that professional letterhead is often needed. This doesn’t mean that a business that you work for doesn’t trust you and that they think you were going to make one up, it is usually for insurance purposes and this is the type of official documentation that they need in order to be compliant. Be this as it may, the professional at hand will need to understand that their specific letterhead will need to be featured on the official document.

While most professionals out there will understand how to do this, this may not always be the case and so people will need to do their research first to establish that the person at hand does indeed know how to do this. Otherwise, people will simply be wasting their time as the document that they do obtain and pay for won’t mean anything unless it is compliant with the place that they work.

engineers in a meeting

3 Reasons Engineering Internships Are Worthwhile

If you are a student or a recent graduate who is considering engaging with an engineering internship, you might be asking yourself whether or not it is worthwhile. As you no doubt understand, this is a competitive and tough industry to get involved in, and there are many different directions you can take it that will land you in different places down the road.

Your early decisions are going to be crucial in determining what kind of experience you get and what variety of roles you will be able to quickly get into in your later career. While you can always go back and learn new things to expand your skillset, most people find it most comfortable to focus on one proficiency from the start and continue to snowball their expertise to get higher-paying roles in the field.

The following will examine 3 reasons that engineering internships are worthwhile.

1.   Valuable experience

The most apparent utility of engaging with engineering internships is that they will give you valuable on-the-job experience in your field. This is more important in the world of mechanics since there is a significant practical component to the work you do that you simply can’t get a full grasp of with study alone.

Even the best degree and qualifications won’t fully be preparing you for the real thing. There are a lot of unforeseen problems that you, as a budding mechanic, will need to find ways to overcome and you can only truly appreciate these things by actually being on-site and dealing with it as it develops.

No amount of practice or simulated scenarios can prepare you for the real job world as much as an engineering internship can. Getting practical on-the-job experience is the quickest way to gain valuable knowledge on how to actually do the job you are training for.

In this type of industry, practical experience is just as if not more valuable than theoretical knowledge. The best employees are those who can merge both and deliver outstanding results to the firms they work for, specifically by innovating, where others cannot.

2.   Finding a potential mentor

Another great advantage of looking for engineering internships is that you could potentially get a great mentor to assist you through your placement and throughout the rest of your career. This is a kind of teacher who sees a little of themselves in you and wants to help you get early success in the same way they did by helping you learn valuable lessons that will assist you and stop you from having a declining career.

Mentors can be hard to find so even in engineering internships you may not always get one, but it is one of the best environments that give you the best chance of finding someone suitable for this purpose. The best thing is to let it occur naturally, as a good mentor will gravitate towards you and seek to give you their advice because they like you.

Another benefit of mentors is that they can connect you with other jobs after your engineering internship is concluded. They will have the clout to vouch for your experience, and this can go a long way in putting you ahead of other applicants when job seeking.

3.   Gaining employment

Engineering internships also give you the chance to look for a job from the firm you do your placement with. While this is never guaranteed, many firms will like to hire from young people doing placements as they will be familiar with how the company operates without needing to be paid a full wage during this proto training stage.


How Transaction Management Relates To The Real Estate Industry

Of all the roles in the business world to take on, transaction management is a profession that garners a great deal of expertise and responsibility. Requiring a background in finance and reading the market, individuals who take on these positions in a firm will have to appreciate the value of portfolios and project forward in order to protect vital assets that are under the names of high-paying clients.

Not the type of role for the half-hearted, yet there is an incredible amount of respect, appreciation and value placed on this position.

When it comes to the cutthroat environment that derives from real estate, the pressure and expectation placed on experts in the field of transaction management is amplified. The relationships that are enjoyed between clients and realtors is an imperative aspect of the entire business model with brand reputation being at the forefront of their success.

No matter what postcode a realtor is situated in, the capacity to execute through adept transaction management is a strong gauge to differentiating the good from the great real estate agencies.

So what is involved in the practice and how does it relate exactly to these agencies? Here we will outline how the practice applies to this specialty.


Planning Strategically

Each and every real estate firm will preach their capacity to practice “due diligence” when it comes to transaction management. Whilst this is interpreted as a means of examining the field data and gauging the temperature of the market in question, it is utilized as a way of guiding a client to thinking strategically about their goals and objectives. Should they buy or sell the property this month, that might provide a windfall of cash or provide the asset in the short-term, but what will the value be in the medium to long-term? What opportunities are available and what transactions can be made beyond the here and now? These are central questions that define the profession in this context.


Managing Commercial and Residential Portfolios

There will be professionals in the art of transaction management who will likely specialise in one of two of the following profile types: commercial real estate and residential real estate. The intricacies involved in the promotion, investments and handover of assets might not be overtly evident to outside parties, but they will be fundamental to the practice.


Acquisitions and Dispositions

The world of property and real estate is all about striking the right deal. From the end of the buyer (acquisitions) or the seller (dispositions), the ability to score big on a handover is paramount and this is where transaction management experts come into their own. These professionals are skilled in the art of managing assets based on market-led data, partnership agreements, space planning and key financial analysis


Software Tracking For Business and Consumers

Implementing a sound transaction management structure will allow those professionals who are utilising the services to provide up to date and up to the minute data all on reports. Similar to marketing experts who are tapping into the impression and click rates of online consumers once a campaign is rolled out, these tools are crucial to understanding and executing the handover of assets between parties.

Whilst real estate is a major player for the field of transaction management, it happens to be applicable across various departments in the business world. All manner of brands in retail and production will need specialists who coordinate resources in an efficient manner and these skills are reasonably transferrable from one profession to the next.



The best in the business when it comes to transaction management will be able to cognitively read data and consider its application in a strategic sense. This is a valuable asset in any field, but particularly when it comes to real estate. Dealing with any purchase or sale regarding property should always be viewed through the lends of a specialised operator who is studied in the art of transaction management.